Intake Nutrition is a nutrition consultancy that provides expert advice on optimal health, weight management, sports performance and workplace wellness.
Our evidence-based approach aims to get rid of the confusion for our clients, as we empower them with the knowledge, tools and guidance needed to find and implement the right method for them, their goals and their lifestyle.
If you’d like individualised nutrition support and guidance, you can visit our Expertise page and Services page to find out more about how we can help you. Alternatively, you can use the Contact page to get in touch with any questions or arrange a consultation.
We are also able to travel to your location and present nutrition lectures and workshops on topics of your choosing to help your audience lose weight, improve sporting performance, increase productivity at work or improve the health of your employees. Just visit our Services page for more information.