Intake Nutrition offers individualised nutrition advice and guidance, tailored to your needs, lifestyle and goals.
All services start with an initial consultation, which can be organised on a one-to-one basis either in-person or remotely (via Skype/Zoom). Initial consultations usually last around 60-90 minutes and you will be asked to complete a Pre-Consultation Form prior to our meeting, all to ensure we gain a properly detailed picture of your current situation and needs going forward. From there, we find an appropriate ongoing plan for you, so that we can support you every step of the way.
Workplace Wellness
Through our bespoke workplace wellness programmes, we provide effective, evidence-based nutrition, habit and lifestyle advice to help your employees improve their health and boost wellbeing at work.
Proper nutrition for employees has been shown to have a positive impact on overall health, reduced sick days and absenteeism, increased productivity and improved wellbeing in the workplace. By investing in this, businesses can invest in the wellbeing and health of their people.
In the current climate, it’s never been so important to support your employees and we have designed new, virtual services to help you do so. Whether it’s through webinars, online talks and Q&As, virtual in-house nutrition clinics or via our extensive Executive Package, all the information provided will be relevant, practical and engaging to ensure your business and it’s employees get the most out of working with us.
Corporate Wellness
Through our bespoke workplace wellness programmes, we provide effective, evidence-based nutrition, habit and lifestyle advice to help your employees improve their health and boost wellbeing at work.
Proper nutrition for employees has been shown to have a positive impact on overall health, reduced sick days and absenteeism, increased productivity and improved wellbeing in the workplace. By investing in this, businesses can invest in the wellbeing and health of their people.
In the current climate, it’s never been so important to support your employees and we have designed new, virtual services to help you do so. Whether it’s through webinars, online talks and Q&As, virtual in-house nutrition clinics or via our extensive Executive Package, all the information provided will be relevant, practical and engaging to ensure your business and it’s employees get the most out of working with us.
In-House Talks
Our In-House Talks can be tailored specifically to the age groups, sports and interests of those you’d like us to work with.
Whether it’s athletes, coaches or parents, we can provide evidence-based, engaging and practical information on a range of topics.
Just some of the talks we offer are: Pre-Season, In-Season and Match/Game Day Nutrition, Family Nutrition and Optimal Health.
Brand Consultancy
We can provide an advisory service to brands looking to produce products and services which are based on sound nutrition advice.
Brand Consultancy
We can provide an advisory service to brands looking to produce products and services which are based on sound nutrition advice.
Exercise
Intake Nutrition’s founder, Flo Seabright, started her career as a Personal Trainer, establishing FIT By Flo (www.fitbyflo.com) and working with hundreds of clients, both in-person and remotely, to help them achieve their fitness and exercise goals.
In order to support your nutrition work with us, we’ve established an exercise referral scheme that allows clients of Intake Nutrition to get involved with Personal Training or Remote Online Coaching with FIT By Flo, depending on your needs and preferences, for a discounted rate. All services can now be provided on a virtual basis. Please enquire for more information.
We’ve also partnered with Elite Athletic Performance, an athlete-specific training provider for those looking for effective and targeted training services alongside our Sports Nutrition, for a discounted rate.
EXPERTISE
Weight Management
EXPERTISE
Optimal Health
EXPERTISE
Sports Nutrition
Hello! Let’s work together…
For all new client enquiries, please kindly use the message form below.
For brand and press enquiries, please email info@intakenutritionconsultancy.com
Subscribe to Intake Nutrition
Enter your email to stay up-to-date and receive the latest news, events and expert advice first.
