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Tag Archives: mobility

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COFIT-19 Quarantine & Fitness Summit

My Top 5 Takeaways from COFIT-19

UncategorizedBy Intake NutritionApril 13, 2020Leave a comment

My Top 5 Takeaways from COFIT-19 A few weekends ago, I had the honour of being asked to speak at COFIT-19 Quarantine & Fitness Summit, an entirely free, two-day nutrition and fitness summit organised by Simon Mitchell (@iron_paradise_fitness). It consisted of over 14 hours of talks, round-table discussions and Q&As from some of the best…

Intake Nutrition
INTAKE NUTRITION | 2019
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